How it works: Each set of Pussy playballs consists of a silicone holder and four weighted beads: The Deep purple, 55 grams, the Lilla, 35 grams, the coral 25 grams and the nude 15 grams. They can be worn individually without the holder or combined in the holder, for the perfect pelvic floor fitness routine.
Step 1: Either insert one ball at a time or the holder. Use lubrication to help them glide in. Inserting them is similar to inserting vaginal tampons. In case you have trouble inserting them, lift your one leg up or insert them while lying down.
Step 2: Squeeze and release the your PC muscles. You should get a feeling of fullness and something pushing down in your vagina.
Step 3: Practice 1 series of 10 squeeze and release sets. Increasing the number of series as muscles strengthen.
Step 4: You can remove the balls by pulling the chord. Remove the kegel balls by sweeping a finger into the vagina, behind the first ball and gently pulling downward. Wash with warm water and very mild soap. Rinse well, making sure to remove all soap residue as soap can irritate the delicate vaginal tissues.
Get to know the Pussy Playballs
- This package contains: 1 holder
- 4 kegel balls
- Deep purple 55 grams
- Lilac 35 grams
- Coral 25 grams
- Nude 15 grams
- All in medical grade silicon